Muscle and Strength Pyramid - Training (paid link), Eric Russell Helms, Andy Morgan, Andrea Marie Valdez
A book about the different aspects of strength training to help you program appropriately
The Pyramid
Each layer of the pyramid builds on the one below it. The bottom layers are the foundation and most impactful
6 - Tempo
5 - Rest Periods
4 - Exercise Selection
3 - Progression
2 - Volume & Intensity
1 - Adherence