Food - 2024-11-13

Current Allocations

7 Protein, 6-8 Veggies, 3 Carbs, 3 Fats

Log VVV

• Breakfast
  • Greek Yogurt - P
  • Protein Powder - P
  • Berries - C
  • Peanut Butter - F
• After Gym - Protein Bar - P
• Lunch - Cucumber Salad - VVV
• Afternoon Snack - Green Yogurt + Protein Powder - PP
• Dinner
  • Fried Rice - CFPV
  • Broccoli - V
• Mango and Pumpkin Bread - CF
• Protein Bar - P

Summary

• Did a pretty good job hitting my main macros today, but had to rely on protein bars to get protein.
• Missed some veggies