Food - 2024-11-12

Current Allocations

7 Protein, 6-8 Veggies, 3 Carbs, 3 Fats

Log VVFC

• Greek Yogurt, Protein Powder - PP
• Cheese Steak Sandwich - PPFCC
• Cucumber Salad post workout - VVV
• Greek Yogurt - P
• BokChoy - VV
• Chicken & Eggplant - VPF
• Rice - C
• Sliver of Pumpkin Bread - C
• Protein Bar - P

Summary

• Not enough veggies, but better than yesterday
• Over by 1 Carb, so at least better than yesterday
• Missing one Fat